Home remedies to lower blood pressure: how to reduce it quickly
Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...
7 blood pressure mistakes that could be throwing off your readings
Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...
Eating 25p dried fruit can reduce high blood pressure
People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...
Fruit with 'three times' the potassium of bananas can slash blood pressure
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
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Powerful Breathing Exercises to Lower Your Blood Pressure
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
Eating 52p veg daily naturally lowers blood pressure before medication is required
High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...
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Naturally Boost Your Heart Health With These 5 Foods
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
This common veggie can lower cholesterol, improve heart health
Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.
This disease is known as the ‘silent killer.’ A doctor explains why
People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...
The best exercises to do if you have high blood pressure
Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...