High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Medically reviewed by Richard N. Fogoros, MDMedically reviewed by Richard N. Fogoros, MD Ways to lower diastolic blood ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

If you are trying to reduce blood pressure, incorporate these 21 foods into your diet: Avocado Eating avocados five or more times per week led to a 17% decrease in hypertension in women, according ...

In order to lower diastolic blood pressure, you have to lower your overall blood pressure. Both lifestyle and medication treatment options can help you do this.

Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

Potassium is an essential mineral that plays a crucial role in regulating blood pressure. Consuming potassium-rich foods can help balance the effects of sodium in the body, which can result in a ...

This cheap food can lower blood pressure and improve sleep By . Reda Wigle. Published Aug. 12, ... Taco Bell is now the ‘front runner’ in healthy fast-food restaurants — here’s what to order ...

Fast food meals combine multiple elements detrimental to blood pressure health. These meals typically contain excessive sodium, unhealthy fats, and refined carbohydrates while lacking fiber and ...

2. Foods High in Saturated Fat . Those who want to lower their blood pressure or their risk of hypertension may need to limit foods rich in saturated fats.Research links saturated fat intake with ...