New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

The latest Musk-Trump feud is a 'nail in the coffin' moment for Tesla, investor Ross Gerber says Baby bison appear to have a blast chasing each other at Yellowstone National Park ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Your daily diet plays a major role in your heart health. While many foods seem harmless, some common items may quietly ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Engaging in activities such as tennis and weightlifting have been named among the best and worst sports you can undertake to ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...