Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Engaging in activities such as tennis and weightlifting have been named among the best and worst sports you can undertake to ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...

Sometimes called the 'silent killer' hypertension can lead to serious health issues if left untreated but a study found a ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Sometimes called the ‘silent killer’ hypertension can lead to serious health issues if left untreated but a study found a food can help quickly ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...