This standing workout helps you improve balance and alignment, followed by a quick, beginner-friendly Pilates mat session. No ...

It can be done at home ‘You don’t need anything other than a mat and yourself, and there are plenty of free online ... If you ...

“Leaving the house when it’s dark might not only be unappealing (the call of the sofa is strong), but for many, especially women, it can feel just totally unsafe,” Hollie Grant, founder of Pilates ...

It can be done at home ‘You don’t need anything other than a mat and yourself, and there are plenty of free online ... the wall Pilates trend],’ she says in her YouTube video.

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

For the intense workout session, the former Love Island star went makeup-free and tied her dark locks ... during an intimate moment and shared the video online. After being found guilty of ...

Looking to get in shape for the holiday get-togethers? Here’s great news. Your favourite athleisure brand, Oysho, is launching a sports app in the UAE, marking the ...

Want to learn how to edit videos? The best video editing software for beginners may not be as powerful ... my team and I have tested the best free video editing software and the best video editing ...

The best free ... video editing software tools on the market. It likely won’t suffice for professional videographers and editors, who may swiftly outgrow the software. But it’s perfect for ...

Open Dance and Workout and click on a dance video to start your daily dose of workout. You get to choose from many schools of dancing, Zumba, Kathak, Salsa, Pilates ... it for free from here.

There’s something soothing about making art with others in a low-key setting. That’s why you’ll find so many “paint and sip” ...