Why use a cookbook when everything is online? Gering Public Library's Sherry Preston takes a look at those on the shelves.

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

Free agency will officially start on March 12, and the Bills have some work in front of them. While Buffalo is one of the best teams in the AFC, the conference still features the Kansas City Chiefs.

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Proton VPN's mission is to provide privacy – and that's very much the case on its free plan too. There's very little that's been stripped away when it comes to features for protecting your ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

For a $25 minimum, the Ohio-based 529 direct-sold savings plan offers a diverse selection of age-based, enrollment-based Vanguard and DFA mutual fund portfolios with tax-free growth, plus an ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your ...

Many 401(k) plans offer employer-matching contributions. Your employer matches up to a certain limit for every dollar you put into your account, which is generally considered "free money" toward ...