These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Coffee may help your weight loss journey through stimulating metabolism or reducing fat stores in the body. However, its benefits may vary depending on your unique circumstances.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

Diabetes symptoms typically include increased thirst, urination, and hunger, among other things.

Some forgotten stars reminded us all that they're still in the All-Australian conversation, but injuries wreaked havoc across the league. Here's whose stocks are up and down after Round 17.

Use this maintenance calorie calculator to find out how many calories you need to stay at your current weight. Then reduce that figure by up to 500 calories a day to start losing weight safely.