Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

A research team at the University of Illinois is developing a weight management program that helps with meal plans. The new app, called MealPlot, uses a web application and support from a registered ...

Giving overweight unemployed people weight-loss drugs could be 'game-changing' for the public's health and its finances, Wes Streeting said today. The Health and Social Care Secretary defended the ...

SPONSORED – Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues including obesity, before encountering Simply Health. It was not until one morning ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...