If you're struggling to lose weight and keep it off, it's time to stop relying on old diets that have no proven results.

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to keep your motivation and discipline where you need it to keep going.

On today’s edition of Sunrise Spotlight, News 40’s own Carlyle Coppins sits down with Dr. Raphael Nwanguma from Med Center Health. Together, they discussed an upcoming free weight-loss seminar on ...

There is nothing, though, about a morning banana that specifically promotes weight loss. There’s nothing magical about not eating anything after 8 p.m., however. But if you eat late now ...

Recently, there’s been a growing interest in Capasaicin, a chemical compound present in chili peppers, for its potential use as a weight loss supplement ... is stimulant-free and gluten-free ...

are being offered free weight-loss courses in January. Run by Active Hastings on behalf of Hastings Borough Council, they are open to anyone who is over 18 and has a body mass index (BMI ...

Weight loss drugs like Wegovy, Ozempic, and Mounjaro show transformative effects in obesity, improving heart health and reducing dementia risks. However, studies reveal significant muscle and bone ...

Mike Tomlin is not happy. His Steelers gave their fans a lump of coal on Christmas with a dud performance against the Chiefs at home in a 29-10 loss, Pittsburgh’s third straight defeat in 10 days.

(AP Photo/Eric Christian Smith) The 29-point loss to the Ravens was Houston’s most lopsided defeat this season. The defense gave up a season-high 251 yards rushing and the offense was shut out ...