Chances are, you may have a few spices past their prime. Here are a few tips to keep in mind to keep your spices fresh and ...

spice or chocolate. Jagged-edged leaves of mint can be used fresh or dried, and it’s a standout herb in many savory dishes in ...

Do you need to cook with fresh herbs and spices to reap the health benefits, or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

The consensus for how long to keep spices/herbs is as follows: fresh herbs: about 1-2 weeks, dried: 1-3 years, ground spices: 2-3 years and whole spices: 3-5 years. Whole spices last longer than ...

Medically reviewed by Suzanne Fisher, RD Adding certain herbs and spices to your diet may help support your weight loss ...

We had a customer at the Farmers’ Market that called us Spice Girls which is more fun than calling us Herb girls. We do carry spices, but we specialize in herbs. Why do we call them spice racks ...

It is a universal spice that adds mild heat and depth to nearly any savory dish. Parsley is a fresh herb that helps reduce bloating. It has an abundance of vitamin K, which ensures the strength of ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Ginger is available fresh as a root or in powdered form at ... of saffron daily for 12 weeks or less. Certain herbs and spices contain compounds that may help reduce inflammation in the body ...

Both fresh and dried herbs and spices provide us with a wide range of nutrients including vitamins and minerals. But it is the high level of antioxidants which provide the most health benefits.

If you’re using only dried spices — for instance, chili powder for a spicy salt — you can skip this first step. For anything fresh, such as herbs or citrus zest, place it on a parchment ...