Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The Mediterranean diet — which is more of a lifestyle ... salt and processed foods — like the Mediterranean and DASH diets — are the best options to help manage these diseases.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on ...

The DASH diet is short for "dietary approaches to stop hypertension ... However, it can be tough to follow because of the long list of foods to restrict, which includes cutting out tomatoes, beans, ...