Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Jose Canseco's daughter Josie is a well-known fashion model. Aside from keeping her followers up to date on her career, she also shares regular clips about her day.

Former MLB slugger Jose Canseco's daughter Josie is a successful model who has worked with some of the biggest fashion brands ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

Mix a small amount of mild detergent with water in another bowl. You could also use a store-bought shoe cleaner for this step ...

Apart from all the essentials – water bottle, towel and clothes – you’ll also need a trusty gym bag to carry everything ... a broad portfolio of digital brands, including ELLE, Marie Claire ...

I ran a 20-mile race wearing a Garmin, Pixel, Apple, and Coros watch. You might be surprised how similar the results were in ...