Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...
Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.
Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...
Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...
Changing dietary habits may be enough to treat temporary causes of low blood pressure. Alternatively, a doctor may prescribe medication or change an existing treatment plan if it is likely ...
You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart ...
We’ll discuss the distinct traits of psoriatic arthritis in Black patients, and the various environmental and genetic factors ...
Type 2 diabetes is a chronic health condition characterized by high ... heart and blood vessel problems. This includes managing your blood glucose, blood pressure, and cholesterol levels, maintaining ...