If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

A RED FLAG WARNING continues for the southern half of NH. Gusty winds, very dry air, and quite dry soil/ brush means there is ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

The Bucks got off to one of the worst starts in the NBA, Jay Huff is a star role player in Memphis, and other surprises early ...

Was something in the air in Week 12? We are now down to three undefeated FBS teams following No. 6 BYU's loss to Kansas on ...

Town officials and civic leaders envision the project reversing the hamlet's decades of downtown deterioration.

We talked about the situation, why was the decision made,” Saric said. “Obviously, the second unit wasn’t that good in that ...

Week 12 in college football saw highs and lows. A look at the winners and losers that starting with Florida moving to the ...

Wisconsin quarterback Braedyn Locke (18) throws during the first quarter of their game against Oregon Saturday, November 16, ...

Rafael Campos celebrated the birth of his daughter on Monday and now is in position for another big moment. He set a personal ...

During Northwestern’s first two drives against No. 2 Ohio State on Saturday, coach David Braun’s squad methodically marched ...