Myth: Back pain is caused by sitting on a fat wallet.

Animated by Bones, the studio behind 'My Hero Academia,' 'Gachiakuta' is a gritty dystopian anime series with the most raw, ...

On the hike up, Bertschy, who has an impressive portfolio as a sports scientist, physiotherapist and accomplished mountain ...

Nasdaq listing, but overvaluation concerns highlight profit-taking opportunity. Check out why we rate BGL stock as Sell.

We went ahead and ranked every single movie Chris Hemsworth's Thor has appeared in within the Marvel Cinematic Universe.

I cringe at the word diet - it sounds like something that you vow to start on Monday and abandon by Wednesday. I wish there were a single word that describes sustainable, wholesome choices that suppor ...

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Background Previous research in team sports, such as football and cricket, has found muscle imbalances in the lumbo-pelvic region, especially in muscles involved in joint stability and protection. It ...

Squeezing your glutes, lift your back and butt off the floor and into the air. Make sure you’re fully engaging your glutes and not relying on any other muscles, like your legs, to lift your body.

This time of year, the most common question I get from my students who are starting out in their career is about this idea of work as a calling. My response is the same as the Zen story’s lesson: ...