Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

Rowing is a full-body workout that targets several major muscle ... both crucial for developing endurance and getting a good ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

A new Wichita Rowing Association coach hopes to foster interest in the sport for the next generation of rowers.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

TWO men from Henley raised a few eyebrows when they won a rowing race while wearing top hats. Matt Richardson and Bill ...

Exercise feels easier during Northwest summers — simpler to meet up for a stroll during seemingly endless hours of sunshine. Fall and winter require more planning.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

The K-State women's rowing team concluded the fall season with the Jayhawk Jamboree at Burcham Park in Lawrence, Kan., on ...

COLUMBUS, Ohio – The University of Iowa rowing team finished its fall season alongside Big Ten opponents Indiana, Ohio State, Michigan State and Wisconsin on Griggs Reservoir on Saturday afternoon.