Low carb diet serves health benefits in a platter. Here are few ideal foods that make up for a nutrient dense plate.

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...

High-protein, low-carb foods have become popular, thanks to trendy diets like the ketogenic diet, paleo, and Atkins. And the ...

Following a high-fiber, low-carb diet that prioritizes high-quality protein, carbs from whole grains and other plant-based foods, and healthy fats is more likely to result in long-term weight loss and ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

While all of those foods are carbohydrates, not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and ...

KLEW CBS 3 is Lewiston, Idaho's news leader, providing coverage of local and national stories, weather, sports and local ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Sola’s chef-crafted breads and bagels are made exclusively with high-quality, non-GMO ingredients. As some of the most ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...