We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Lactobacillus acidophilus is the most-researched strain ... and that’s why I recommend focusing on diet rather than pills. Yogurt that contains live cultures is the best source of lactobacilli ...

Look for yogurt that contains a variety of strains, such as Lactobacillus acidophilus, Bifidobacterium lactis, and Streptococcus thermophilus. The more strains of probiotics, the better.

These beneficial microorganisms can be obtained from a variety of food items, including yogurt ... combination of Bifidobacterium longum, Lactobacillus acidophilus, and Bifidobacterium animals ...

Lactobacillus acidophilus is another helpful genus of bacteria ... foods also increases our diversity of these nutrients,” Hunter tells VegNews. Like dairy yogurt, vegan yogurt is also a good source ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.