1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Krishana Polite, North Carolina's first Black woman to serve as chief of staff for the lieutenant governor, is recovering ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Amanda Rimsek took her father to Penn Highlands Mon Valley Hospital while he experienced stroke symptoms and was unable to ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Medieval Torture Museum in St. Augustine, Florida, is a one-of-a-kind attraction where Game of Thrones meets Saw in a ...

Dallas organizers are creating healing spaces for Black women and queer individuals to process post-election emotions, rebuild connections, and find hope.

Tom Haberstroh and Dan Devine dive into the numbers and break down whether or not Cade Cunningham deserve a shout for the NBA’s Most Improved Player award this season.