New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...

when you follow a low-carb diet with the hope that it will reduce IBS symptoms, yes, you’ll end up avoiding some high-FODMAP ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

“The fact that tortillas are flat and don’t seem dense in comparison to bread or other grain products adds to their ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...