A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms ...
On Sunday, September 22, the Lowcountry Food Bank will host its 4th Annual Walk to Fight Hunger at Wannamaker Park in North ...
A low-GI food has a glycaemic index of less than 55. You can buy a book that lists the GI value of foods or look it up on the internet. You only need to look at the GI for carbohydrate-rich foods.
Get to know the insights of 50 Cent’s weight loss and how he lost 43 pounds in the gym. The rapper’s fitness regime and transformation are indeed inspirational!