iStock A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Cutting out salt completely from your diet is not healthy Sodium, which is found in table salt, is essential for the body. It ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...