The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

We know that if we place freshwater fish in seawater that they will die sooner or later. We simply do not know, even at a low level of salt, whether it irritates the eyes or gills, etc. "When we swim ...

Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows. Mandating ...

“Additionally, this group experienced an increase in enjoyment of a low-salt diet, suggesting taste buds ... You check the back of a box of packaged food for “salt” in the ingredients list, which may ...