Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Nutritionists and consumer groups say the convenient snack should never have been included in government school lunch program ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...