The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Nutritionists and consumer groups say the convenient snack should never have been included in government school lunch program ...