The Healthy on MSN1d
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Philadelphia Tribune3d
Tips to be Fit: Understanding how to safely consume salt
Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...
MUI KITCHEN US (English) on MSN4d
Study Finds Cutting Salt Intake Can Lower Blood Pressure as Much as Common Medications
Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
Best diet for weight loss and lowering blood pressure according to experts
Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...
Best diet to lose weight and lower blood pressure experts swear by
A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...