If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

These low-sodium dinners are delicious ways to stay satisfied until ... red onions and lettuce--with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Feel free to ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

These highly-rated dinner recipes meet our parameters for healthy ... toppings to add to a nicely seared cabbage steak in this low-carb twist on a classic loaded baked potato.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

It’s easy enough for anyone with a few basic technical skills and something to say about food to start a social media platform. Most fizzle as fast as they begin. Suzy Karadsheh is among the ...

This nutritious dal dosa is ideal for a family dinner. Packed with the goodness of various dals, it's a high-protein dish. Known for its water and low-calorie content, cucumber is popular in Karnataka ...

Are you among those people who are finding it difficult to control the carbs in your diet? We have come up with some low-carb recipes which are perfect for dinner. Paneer is rich in protein and has ...

This simple dinner, infused with a silky scallion oil ... adding that any skin “should be glistening and moist.” For this recipe, you may lean toward cod, halibut, black sea bass, haddock ...