If you're looking for a healthier replacement for bread that you can whip up yourself, try this keto-friendly flatbread that ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

White bread contains around 49g of carbohydrate per 100g compared ... But if you're having it as part of a lunch sandwich ...

Making these two simple changes could have a significant impact on your blood pressure, reducing your risk for dangerous ...

UPF creeps into so much of what we eat, including (or perhaps especially) those foods which make bold health claims like "low ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Tonic Health founder Sunna van Kampen has shared a number of nutrition-related videos on his Instagram account, in which he ...