What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

“While people often think of cheese as an indulgent food, cottage cheese and ... that for those following a lower sodium diet ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Editor’s Note - November’s edition of Plugged In concludes a three-part series focused on the impact of technology and AI on ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Kraft Heinz (KHC) is pulling Lunchables from the National School Lunch Program citing disappointing demand. Read more here.

Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...