Let’s face it — processed foods are everywhere. From the grab-and-go snacks at the gas station to the ready-made meals in ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

While cheese, in general, may not be the first thing that comes to mind when thinking about high blood pressure management, ...

Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...