Let’s face it — processed foods are everywhere. From the grab-and-go snacks at the gas station to the ready-made meals in ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

People eating ultra-processed foods might be snacking their way to an earlier death. That's according to the latest research ...

It’s a stretch to say that eating more potassium alone will help get your blood pressure under control, especially if this is ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Nearly half of adults in the U.S. have high blood pressure, or hypertension, a condition that raises the risk for heart ...

A new study reveals that consuming minimally processed plant-based proteins like beans, nuts, and lentils can significantly ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Though excessive salt consumption, particularly from processed packaged foods (PPFs), is contributing to an alarming rise in hypertension and cardiovascular diseases across Bangladesh, no stronger ...

A secondary analysis reveals menopausal women on a low-fat vegan diet with soybeans lose weight and reduce hot flashes ...