Liquid seasoning and soy sauce look alike and even taste similar, but there are big differences in how each product is made.

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

In addition, a new B2B client, part of one of the largest spice and ingredient companies in Canada, has placed two orders totaling approximately 3,000 pounds of MicroSalt to be incorporated into their ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

However, when it comes to sodium and saturated fat, In-N-Out's menu isn't necessarily better across the board. Certain menu items like the Quad-Quad or Animal Style burgers can be just as indulgent as ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...