China's Shanghai Kepler Robotics has developed a new humanoid robot that can carry up to 35 pounds per hand for commercial applications across various industries ...

CMC's new, electric 65L tracked aerial lift is perfect for indoor work, lifting 500 lbs. of material to heights of over 65 feet.

A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Meet Hassan Paige, a man from Bucks County, who is one of the finalists of the "2024 Ultimate Men's Health Guy." ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

The impressive transformation wasn't the byproduct of the traditional - and sometimes detrimental - eat-big-lift-big approach ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...