Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

When prioritizing health, it's easy to forget that our brains need as much attention as our bones and muscles. Although these ...

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U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

But mounting evidence shows that a diet that incorporates more plant-based ... a registered dietitian at Cleveland Clinic’s Center for Human Nutrition, is to incorporate "meatless Mondays ...

From The Quiet Man to boycotts, to the Argentine Navy beautiful County Mayo in the west of Ireland has a wealth of history, wonderful landscapes, and truly interesting tidbits. County Mayo ...

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The Latest Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.