While most diets have at least a few areas of concern, "overall, I do not believe there are downsides to the DASH diet," says Kate Zeratsky, a registered dietitian nutritionist at Mayo Clinic in ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.

The Mayo Clinic Diet focuses on building new healthy habits and breaking old, less-healthy habits to help with weight loss and overall health.

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is ...

While most diets have at least a few areas of concern, "overall, I do not believe there are downsides to the DASH diet," says Kate Zeratsky, a registered dietitian nutritionist at Mayo Clinic in ...

Diet styles such as Mediterranean, DASH and the Mayo Clinic Diet are examples of eating patterns that focus on high nutrient density and have been shown to promote positive health outcomes.

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 science-backed diets have been shown to reduce disease risk.

If you're unsure which of many diet plans is most effective for you, it can be hard to start your weight loss journey. Here are the 9 best evidence-backed plans.

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is proud to ...

ROCHESTER, Minn. , Feb. 10, 2025 /PRNewswire/ -- The Mayo clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of ...