To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

The survey reports Bears fans consume the third most calories while watching the Super Bowl of any team's fans — with an ...

Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation ...

Proponents claim that macronutrient tracking can help with weight loss, muscle building and more. Read more at ...

Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web ...

Last month, Burger King Ecuador announced the launch of a new product - and quite a strange combination to say the least. The ...