These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

To calculate your weight-maintenance calories ... As a registered dietitian, I would discourage most people from following a 1,200 calorie diet plan. It’s not necessary to restrict your food ...

Always consider your food quality, portions ... You can use this calculator to determine how many calories you should eat per day.

This can be avoided by knowing the exact amount of calories needed during pregnancy and plan your diet accordingly. Take the online pregnancy calorie intake calculator to see your caloric requirement ...

Our calculator will tell you how many calories it will burn ... So what is a healthy exercise and diet pattern – and how the heck can you achieve it if your work requires you to sit down ...