In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study presented at the American Stroke Association's International ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

(HealthDay News) — Time-restricted eating (TRE) may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet for people with overweight or obesity, according to a ...

Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention had reduced incidence of diabetes compared with placebo, according to ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...