We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.

Cost: The Peloton is an investment. I trialled the Bike+, which has a large rotating screen and as automatic resistance ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ... and effective for both muscle growth and weight loss, it might ...

“I have used a Peloton for over three years ... injuries all come into play when choosing a bike, as do your fitness goals (like building muscle, increasing endurance, or just staying active).

“Peloton may not be the new bike on the block anymore, but my cost-per-use has never been lower ... the part of a movement when your muscles are contracting, like the first half of a biceps ...

Situational Awareness: Know what’s going on around you and adjust accordingly as the peloton changes. Not only are these ...