“Modern Family” alum Sarah Hyland is opening up. On Thursday, when Hyland, 33, accepted Variety’s first Courage Award for her work in animal welfare and domestic abuse awareness, she told ...

We asked her to create a full-body workout that could be done in that time frame. This circuit targets all major muscle groups, provides a hit of cardio, and requires only one easy-to-pack ...

Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and grip work. You'll also be able to scale these movements to adjust the ...

(See her fitness routine here.) Her strength training approach focuses on "foundational, time-tested and simple movements" that include squats, deadlifts, hinges, pushes and pulls, she detailed.

But the best part of her cardio routine, she says, are the mental benefits she receives. "It gets my mind off of work," she says. "I can distract myself." Meanwhile, Halle says that her workout ...

In footage uploaded to her Instagram on Monday, October 21, Mahomes, 29, showed off her intense fitness routine courtesy of fitness instructor Kirsty Rae. Brittany, who is expecting her third baby ...

"Hi Everyone! I’ve been getting a lot of questions about my workout routine since I reposted a video with my trainer, so I thought I’d share a bit about my fitness journey," she began her post.

Not one to keep her workout routine a secret, Ivanka uploaded a video showcasing the dedication she has to stay in shape. "I thought I’d share a bit about my fitness journey," Ivanka ...

She likes to switch up her routine. Anna tends to flip between workouts. "Every time I try something new, I'm like, I found it! I found the only workout I'll ever need!'" she told Shape in 2020.

In 2018, actor Mark Wahlberg shared his punishing morning routine, leading some to wonder why he inflicted so much pain on the soft animal of his 5 am body. Even former Prime Minister Rishi Sunak ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...