Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as "healthy." Researchers found the labels decreased consumers' willingness to ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

A key part of my Sunday routine, one I share with many people, is a weekly trip to the grocery store. Even after fighting the ...

The current Administration has talked a lot about "Making America Healthy Again” in the fight to reduce chronic disease. Now, the FDA has an ...

A I have spent my career trying to help people be healthy. Sometimes new research changes the recommendations I give, but I have not seen any evidence that saturated fat like that in beef tallow ...

Food labels can help you make better decisions about what you eat and how you manage your diabetes. A serving size is a standard measurement based on the amount of food people typically have at ...

In a landmark move poised to reshape consumer awareness and public health, the Supreme Court of India has mandated that all packaged foods carry clear and prominent nutritional labels. Health ...

Unlike potassium, phosphorus isn't required to be included on the nutrition facts label, so you'll need to check the ingredients ... (Iron deficiency is a common problem in people with kidney disease.

People typically categorize rice into two ... and may raise the risk of type 2 diabetes. Be sure to read the nutrition facts panel, compare the nutrient content, and purchase enriched rice when ...