A natural area, on up to 60 acres. Space and facilities for environmental education and wildlife conservation partnerships, ...

The first and most obvious benefit of indoor training, especially in the darker months of the year, is safety. For many of us ...

Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

I didn’t envision this would be the year for cycling, let alone mountain biking. Yet, here I am, at the age of 44, riding ...

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

A new smartwatch device is being hailed as the "perfect companion for every workout and every occasion". The arrival of the HUAWEI WATCH GT 6 Series has positioned this smartwatch as a groundbreaking ...

The Huawei GT6’s USP for cycling is its wrist-based power tracking, ultra-accurate GPS, and offline route guidance with audio directions. (Picture: Metro/Sarah Bradbury/Getty) Metro journalists select ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. Bicycling typically burns more calories than walking; however, additional factors must be considered to make an ...