Pain under the left rib cage isn't always serious, but it can involve several organs. Gas and GERD can cause pain under the left rib cage, as well as problems with your spleen or kidneys. Blood tests, ...

(CNN) — If you have recurring back pain, you’ve probably tried strengthening your core, loosening your hips and stretching your back. Those strategies can help, but they don’t always provide a ...

Left upper quadrant (LUQ) pain can be due to conditions that affect organs like your spleen, kidney, or stomach. It's best to see a doctor if your LUQ pain worsens or lasts more than 48 hours.

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...