Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...

Finding ways to encourage children to play in places such as driveways, courtyards and on their streets can help with their ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

Families are invited to attend "Recess in the Stadium," a free event at Nippert Stadium this weekend, aimed at promoting ...

Promoting healthy lifestyle habits from an early age is essential for fostering long-term physical, mental, and social ...

With kids getting out of school and summer vacation around the corner, it's vital to keep them active and engaged.

FRESNO, Calif. (KFSN) -- Being active is important to your body, no matter what age you are. In this Made for More Health segment, Dr. Mousa breaks down just how much physical activity our kids really ...

Dr. Arun Chopra outlines essential health and safety strategies for kids returning to outdoor sports, from allergy management ...

It found that JU:MP, a Sport England-funded scheme introduced five years ago, improved children's total physical activity by ...