Running, swimming, cycling — these aren’t just ways to get fit; they’re also reliable methods for lifting the emotional fog ...

Sydney Sweeney underwent a major transformation to portray boxer Christy Martin. The actress gained 30 pounds and went up ...

From 6-29 June, 12 locations across Sunderland and Tyne and Wear will be open to receive donations of unwanted sports kit and ...

Communities from across Scarborough and North Yorkshire can access more local exercise and wellbeing services with the launch ...

Did you know that the human body can lose up to 2 liters of sweat per hour during intense exercise in hot conditions This ...

Dubai: Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence of the UAE, witnessed the launch of the ‘National Service Athlete Program’ ...

Our nation Bharat is changing very fast in a number of fields and the field of health consciousness is surely one of them ...

The study found the sequence participants performed their exercises had a major affect on how much fat they lost.

It’s not an exaggeration to say that fitness is a way of life. At least, it should be.Fitness is crucial for a healthy and ...

THE Youth Sport Trust is calling for urgent action to protect and prioritise physical education as it publishes its latest PE ...

MANCHESTER UNITED are set to undergo huge change during the summer transfer window. And the club have made initial contact ...