As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

This standing workout helps you improve balance and alignment, followed by a quick, beginner-friendly Pilates mat session. No ...

consider this 10-minute Pilates class with Lindsay Arnold from "Dancing With the Stars" or a low-impact 30-minute walking ...

"I can’t even imagine what going to hot Pilates on a consistent basis would feel like, but I want to." The post I Tried Hot ...

The Gusto Holistic Summit is a one-day event where guests attended classes and wellness activities of their choice ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Every morning over the past few weeks I've woken up to the soft wahoos of the Super Mario brothers, the chirping of ...

Following Ajay Devgn and Aamir Khan’s reunion, Ishq director Indra Kumar hints at a sequel, saying he’d start on the script ...

Keke Palmer reveals racial tensions with a costar on the set of Scream Queens and a scheduling clash with Ryan Murphy in her new memoir.

You can quite literally shake off the winter blues by taking a fitness class, and there’s something for ... or if you want barre, pilates, or spin then Barrecore or Ryde Studios (both in town) will be ...