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Learn how to create a portable, easy-to-build pull-up bar perfect for outdoor workouts. Step-by-step DIY project for fitness ...
In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...
A Gold Coast trophy home with its own golf simulator, inbuilt trampoline and swim-up cocktail bar has smashed the Mermaid Waters house price record, after a local buyer – who first saw the house ...
Get inked with late-night memories, as one of Sydney's most-talented tattooists drops in for a pop-up martini-inspired session. Ever had a cocktail so good it deserved a permanent place on your skin?
Consider Dine BNE City the festival that does both: kicking off winter, it gets Brisbanites eating and sipping out of the house, patronising the River City's restaurants and bars; it also serves up ...
Exercises I practiced to build up to a chin-up We started small: climbing atop a box, getting my chin over the bar, then hovering above the box to hold at the top of the bar. Slow lowerings (a.k.a ...
The 26-year-old Swede responded with one of his best games in a Panthers jersey, picking up a goal and an assist while logging a plus-3 on-ice rating and adding three shots and eight hits in 15:15 ...
THE government of the Australian state of Victoria has announced a new allocation of around $A 1bn ($US 640m) for investment in rail projects in its 2025-26 budget ...
El Hideaway will feature a zero-entry pool with swim-up bar and DJ plus private cabanas. Costa Beach Club also has private cabanas alongside its own beachfront, heated infinity pool and premium ...
Welcome to Bloomberg Law’s Wake Up Call, a daily rundown of the top news for lawyers, law firms, and in-house counsel. Alexandria Hobson-Choi joined Kaufman Dolowich as a litigation partner in its Los ...
Starting your day with pull-ups activates major muscle groups, helping your body burn more calories for hours after your workout is done Pull-ups strengthen your back, arms, shoulders, and core ...