The Healthy on MSN1d
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
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Lunchables removed from National School Lunch Program; high levels of sodium, lead and cadmium were found during testing
The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...
Philadelphia Tribune3d
Tips to be Fit: Understanding how to safely consume salt
Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...
MUI KITCHEN US (English) on MSN4d
Study Finds Cutting Salt Intake Can Lower Blood Pressure as Much as Common Medications
Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
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30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian
The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...