What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

TikTok star Taylor Rousseau Grigg died from complications of asthma and Addison's disease, a rare condition where the adrenal glands don't produce enough stress hormones.

Liquid aminos act "as another similar umami condiment that can be good for people that need to follow gluten-free diet ... aminos is their relatively low sodium content compared to classic ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...