Probiotics, the beneficial bacteria that support gut health, are increasingly recognized for their wide-ranging health ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

High fructose corn syrup is a main ingredient in processed foods, commercially prepared sweets, snacks and soft drinks, and these items can aggravate IBS symptoms. But they are not the only source of ...

Seed is another popular probiotic option that's filled with both probiotics and prebiotics that claim to support immune ...

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

According to experts, our gut microbiome and our immune system are connected. And new studies have proven the cellular link ...

These foods are natural sources of a mixture of probiotic microbes. If you have a health condition and are wondering about probiotics, speak to your doctor, dietitian or pharmacist to find the ...

Probiotic supplements introduce good bacteria into a person’s digestive tract, which may help stop the spread of H. pylori. Eating foods that contain probiotics may also improve the symptoms of ...

The NASCAR Cup Series heads to Bristol this weekend for the Food City 500 and fans can watch all the exciting action on FS1. When it comes to the odds, bettors can also dive into that action and ...

The consumption of fermented foods that are rich in microbes like yogurt, kefir, and sauerkraut can impact the gut microbiome. Probiotics in pill form usually have to be protected from the harsh ...